How To Walk Away From Abuse Without Losing Yourself
Everyone, at one point or another have been hurt in relationships. Few people are able to actually let go of the pain with the intention of moving on with their lives without allowing the past to interfere with their future happiness.
Most people have a tendency to hold onto the pain and anger they feel after they have been hurt. They have yet to understand that there are mental, emotional, and physical reasons as to why it is challenging to release the pain and move forward.
One area that can make it complicated to release the past is the misunderstanding of what forgiveness is. People often think forgiveness absolves the other person of anything that happened. You’ll soon discover that this statement is furthest from the truth.
By applying strategies and exercises to release the past, you’ll begin to recognize your personal power from within, you’ll start nurturing yourself, changing your thoughts, and discovering how to manage your feelings so they’ll no longer control your behavioral actions.
This course is geared toward those who are tired of hurting from abuse, broken relationships, betrayals, loss, and are ready to take action to release that pain.
Understand how and why your body and brain react the way it does when you experience pain and how you can use it to your advantage moving forward.
4 Lessons
Know the true meaning behind what forgiveness is and isn’t when it comes to restoring peace of mind.
3 Lessons
Reshape your thoughts with the intent to let go of pain by installing new beliefs, so you can set yourself free of emotional concerns.
6 Lessons
Monday through Friday
9am to 5pm EST
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